November is national diabetes month

According to the American Diabetes Association, every year 1.5 million American are diagnosed with diabetes.  In 2015, 30.3 million adults had diabetes.  Out of that number, 23.1 million had been diagnosed and 7.2 million were un-diagnosed.  Diabetes is the 7th leading cause of death in the United States. Explore: Are You at Risk? Your path to good health just got …

Save your Cover September!

SEPTEMBER 2016 Save your Cover September! If you own a hot tub, or ever have, you know that the cover is the part of the spa that takes the largest beating from the great outdoors.  Over time, you will notice that the cover will eventually fade, crack or become water logged and VERY heavy.  Here are a couple of tips …

Welcome August!

Aquatic Fitness is taking over the world! Well, maybe not the world, but it is making a big impact in the fitness industry. According to the American Counsel on Exercise, aquatic fitness can make you feel about 90% lighter.  With so much pressure being taken off the joints, it makes aquatic fitness the ideal activity for those with arthritis, back …

Hello July!

It’s July, and you know what that means. Time for all of the red, white and blue! From fireworks in the sky, to the sparklers in your hand and the flag printed clothing on your body it is obvious that July is the month for America. 70% of American households have an outdoor living space which they use at least once …

June is… National Fresh Fruit & Vegetable Month

It’s June and Fresh Rules! Tooty Fruity Fresh & Fruity! Sweets and pie will make you cry, Fruits and veg give you the edge. Give a hoot, eat more fruit! And the most popular….An Apple a day keeps the doctor away. There are a million slogans and silly sayings about the fact that you should eat more fresh fruit and …

May is Physical Fitness and Sports Month!

Lets get moving! May is National Physical Fitness & Sports Month. Physical Fitness is important for people of all ages. It helps children and adolescents with bone health, muscular fitness and growing a healthy heart. In young to middle aged adults, it is important to lower risks of heart disease, diabetes, and some types of cancer. For older adults, it …

April is Stress Awareness Month

April is Stress Awareness Month. Now-a-days everyone is under some level of stress (if you aren’t- please share your magical secrets!). There are many factors that can contribute to stress, but the list of how it affects your body is even longer. Stress can cause physical problems such as heart disease, high blood pressure and chest pain; show on you …

Soak’s official ribbon cutting!

Soak opened it’s doors on Valentine’s Day 2017. On February 28th, Soak and team made their store opening official with a ribbon cutting.  The Basalt Chamber of commerce and mayor of Basalt, Jacque Whitsitt was in attendance to celebrate the opening of the new business. We look forward to many years of servicing the Roaring Fork Valley with Endless Pools and …