February Newsletter

Let’s skip the surface-level flowers and chocolates and give something deeper. Let’s offer deeper rejuvenation to our partners – or other loved ones – and find ways to receive their love in a significant way, too. How To Deepen The Give And Take In Your Relationship By Caldera Spas Offer rejuvenation to the people you love When I say, “Be a shelter in the storm to your loved ones,” I …

December 2017 Newsletter

Winter is by far the most amazing time of the year to use your hot tub. There is nothing better than feeling all the cold air around you as you submerge your body into warm, bubbling, 100-104 degree water after a long day on the mountain. Hot Tub Benefits for your Fitness Routine by Caldera Spas (https://www.calderaspas.com/health-wellness/20-minute-renewal/hot-tub-benefits-for-your-fitness-routine) Warm water is …

November is national diabetes month

According to the American Diabetes Association (http://www.diabetes.org/diabetes-basics/statistics/) , every year 1.5 million American are diagnosed with diabetes. In 2015, 30.3 million adults had diabetes. Out of that number, 23.1 million had been diagnosed and 7.2 million were un-diagnosed. Diabetes is the 7th leading cause of death in the United States. ** Explore: Are You at Risk? ———————————————————— Your path to …

October is Breast Cancer awareness month!

October is Breast Cancer awareness month which is an annual campaign to increase awareness of the disease. According to the American Cancer Society (https://www.cancer.org/research/cancer-facts-statistics/all-cancer-facts-figures/cancer-facts-figures-2017.html) In 2017, there will be an estimated 1,688,780 new cancer cases diagnosed and 600,920 cancer deaths in the US. Out of that number it is estimated that over 246,660 (http://www.nationalbreastcancer.org/breast-cancer-facts) women in the United States alone …

Save your Cover September!

** SEPTEMBER 2016 ———————————————————— ** Save your Cover September! ———————————————————— ** ———————————————————— If you own a hot tub, or ever have, you know that the cover is the part of the spa that takes the largest beating from the great outdoors. Over time, you will notice that the cover will eventually fade, crack or become water logged and VERY heavy. …

Welcome August!

Aquatic Fitness is taking over the world! Well, maybe not the world, but it is making a big impact in the fitness industry. According to the American Counsel on Exercise, aquatic fitness can make you feel about 90% lighter.  With so much pressure being taken off the joints, it makes aquatic fitness the ideal activity for those with arthritis, back …

Hello July!

It’s July, and you know what that means. Time for all of the red, white and blue! From fireworks in the sky, to the sparklers in your hand and the flag printed clothing on your body it is obvious that July is the month for America. 70% of American households have an outdoor living space which they use at least once …

June is… National Fresh Fruit & Vegetable Month

It’s June and Fresh Rules! Tooty Fruity Fresh & Fruity! Sweets and pie will make you cry, Fruits and veg give you the edge. Give a hoot, eat more fruit! And the most popular….An Apple a day keeps the doctor away. There are a million slogans and silly sayings about the fact that you should eat more fresh fruit and …

May is Physical Fitness and Sports Month!

Lets get moving! May is National Physical Fitness & Sports Month. Physical Fitness is important for people of all ages. It helps children and adolescents with bone health, muscular fitness and growing a healthy heart. In young to middle aged adults, it is important to lower risks of heart disease, diabetes, and some types of cancer. For older adults, it …